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Miles & Margins

Weekly triathlon training + money tips from a shift worker who lost 125 lbs. One email per week. Real numbers, real training, zero BS.

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62 lifts. 8 swims. 12 lb gained.

62 lifts. 8 swims. 12 lb gained.

What four months of bulking added up to.

Oct 13, 2026

•

3 min read

Two gyms. I pay for one.

Two gyms. I pay for one.

The free one is the expensive one.

Oct 6, 2026

•

3 min read

125 lbs, compounded

125 lbs, compounded

Jul 14, 2026

•

3 min read

$114.80 for a race I didn't run

$114.80 for a race I didn't run

Oct 1, 2026

•

2 min read

One stock is the whole lead

One stock is the whole lead

I paid $1,050.03 to find that out.

Sep 22, 2026

•

7 min read

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62 lifts. 8 swims. 12 lb gained.

What four months of bulking added up to.

Oct 13, 2026

•

3 min read

Kiegan
Kiegan
62 lifts. 8 swims. 12 lb gained.

Two gyms. I pay for one.

The free one is the expensive one.

Oct 6, 2026

•

3 min read

Kiegan
Kiegan
Two gyms. I pay for one.

$114.80 for a race I didn't run

Oct 1, 2026

•

2 min read

Kiegan
Kiegan
$114.80 for a race I didn't run

One stock is the whole lead

I paid $1,050.03 to find that out.

Sep 22, 2026

•

7 min read

Kiegan
Kiegan
One stock is the whole lead

The exam cost $113.10

The fee was the cheap part. Thirteen years wasn't.

Sep 17, 2026

•

4 min read

Kiegan
Kiegan
The exam cost $113.10

Miles & Margins


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